Deep tissue massage is a unique practice that goes beyond simple muscle relaxation. It acts as a holistic therapeutic treatment, touching on both the physical and emotional levels. This massage helps to soothe deep-seated tensions and restore lasting harmony to the body.
What is a deep tissue massage?
Deep tissue massage is a technique that primarily targets the fascias, the thin membranes surrounding muscles and organs. Thanks to slow, precise movements and the use of a very small amount of oil, this treatment allows you to work in depth without exerting excessive pressure.
What are its benefits?
- Relief from accumulated tension: Precise gestures unblock blockages and restore tissue suppleness.
- Subtle emotional release: By releasing the fascias, it can also free certain buried emotions.
- Harmony and overall well-being: This treatment promotes a deep reconnection between body and mind.
- Improved mobility: Softened fascias enable better muscle function.
When should you choose a deep tissue massage?
Deep tissue massage is ideal if you are experiencing chronic pain, muscle stiffness or accumulated stress. It is also ideal after a period of intense physical or mental activity, to restore lasting balance.
