What is a family constellation?
Family constellations are a therapeutic approach that explores the invisible dynamics within a family, often linked to transgenerational events or traumas. Based on the work of Bert Hellinger, this method reveals the energetic and emotional links that influence our lives, often unconsciously. It consists in symbolically organizing family members in a space, in order to bring to light hidden relationships and inherited blockages.
Who are family constellations for?
Family constellations are for anyone experiencing difficulties in their family, professional or personal relationships. They are particularly useful for those faced with repeating negative patterns, emotional blockages or problems that seem to come from afar, with no apparent explanation. Whether you’re seeking inner peace, reconciliation with your past, or a better understanding of your relationships, this practice can offer you the keys to unraveling them.
How do family constellations work?
The constellation process begins with the expression of a personal problem or question. The practitioner then invites you to visualize your family, placing representatives for each member. These representatives, who may be other participants, will embody the energies linked to the people they represent, without being aware of it. The practitioner then guides the process, observing and adjusting positions to help resolve unconscious conflicts or blockages.
What are the benefits of family constellations?
The benefits of family constellations are numerous:
- Healing family wounds: Release toxic ties and repair troubled relationships.
- Emotional clarity: soothe internal conflicts and find solutions to family or personal problems.
- Harmony: Restore balance in relationships and in life in general.
- Release repetitive patterns: Breaking transgenerational cycles of suffering or malaise.
Why choose family constellations at Aria?
At Aria, we believe that every individual deserves to explore his or her past and roots in order to move forward serenely. Through our energy treatments and family constellations, we help you to release emotional tensions, restore harmony and regain deep balance, both on a personal and family level.
We’re here to support you on your wellness journey. Contact us today to find out more.
